Healthy Wealthy Happy and Wise
creating abundance and balance in all aspects of life
Nearly everyone who begins a meditation practice will soon ask “How Can I Stop My Thoughts During Meditation?” For some reason, people believe that meditation is a practice where we want to achieve a state of ‘no thoughts.’ However, just …
Unfortunately, life can be really tough! Many of us are living with stress for many hours every day. This means we’re essentially living in ‘survival mode.’ We are rushing to get the kids to school, the report finished on time, …
I was inspired to write this post after watching the video, 5 Steps To Change Your Life by Dr. Joe Dispenza. It’s a short video that summarizes decades of his research about how to create effective and lasting positive changes …
We all get annoyed for different reasons and to varying degrees, and it’s not always about other people. However, often it is. So, why do I get annoyed by other people? Someone who pushes my buttons by doing something I …
The most important thing we should do with our lives is to learn how we can turn them into the experience we want them to be. And this means different things for different people. However, regardless of what we want …
“Nothing is perfect. Life is messy. Relationships are complex. Outcomes are uncertain. People are irrational.” – Hugh Mackay What a great introduction to How Can I Improve My Relationships. Haha, but it’s true, isn’t it? Life is messy, uncertain, and …
Some people in society say they prefer isolation. However, as humans, we are sociable animals. None of us were born alone. We exist because of the joining together of our parents. And depending on our culture and circumstances, it is …
When we think of vampires, we normally imagine the nightwalkers that suck our blood to survive. I haven’t met any of these vampires, but I have come across a few energy vampires. Instead of draining us of our blood, they …
Our energy, at any given time, is a finite thing. We only possess a certain amount, so it’s important to know, how can I increase my energy when it‘s low? Equally, it is important to know how we can stop …
Most of us have heard the saying, “We are what we think.” Is it true? Do our thoughts create our reality? Modern quantum physics as well as ancient spirituality say YES. So let’s explore how and why our life circumstances …
Visualization is not something new, mysterious, or something that we even need to invest time and effort into learning. Because the truth is that we all engage in visualization techniques each and every day. Visualization is just using our imagination …
When we take a really close look at the circumstances of our lives we discover that they are a reproduction, or mirror image, of the predominant stories that our subconscious mind is constantly playing. Our stories (our inner dialogues) are …
It’s the sum value of each of our days that determines the quality of our lives. This means that, if we reach the end of each day relaxed, positive, happy, and healthy, then we are guaranteed that our overall life …
Do you know that if we went into our subconscious minds and changed our programs to reflect the wishes and desires of our conscious minds, then it’s possible for us to live the lives of our dreams? This is not …
Imagine if we woke up one day and the ‘Gods’ were in a good mood and decided to grant us everything that we asked for, immediately, here and now. Surely this would be the best day of our lives! Right? …
As we evolve ourselves, our lives begin to change in ways that many of our family members, friends, and other associates may not understand. And this is perfectly normal and very ok. So don’t be discouraged if they don’t like …
If you have been reading my blogs, you will know that I talk about how science has shown that the majority of us are living on autopilot for up to ninety-five percent of each day. This means that for only …
The more conscious we are at any moment, the more power we have to ‘shape’ OUR reality to conform to OUR wants, wishes, hopes, goals, and desires. In other words, living consciously is exciting, and rewarding, because we are actively …
Why is it that some people can, seemingly by magic, constantly attract to them the things they desire, while for the rest of us, our days are a mixture of struggle, problems, fun, and often even stress and depression? Why …
When asked: ‘Who are you?’ most of us will answer with our name, where we live, what employment we do, a list of family members or significant accomplishments, characteristics that we think define us…… and so on. However, all these …
Generally, young children from all walks of life can get along even if they do not speak a common language. They will play and share as a natural way of being and have no reason to fear each other. Instinctively, …
How often have you heard someone say, ‘If I was him/her I would have said or done things differently!’ as a way of negative judgment against words or an action that someone else has used or taken? Most people believe …
The nature of all physical reality is based on duality, yin and yang, male and female, in and out, up and down, black and white, etc. Both are necessary and exist synchronistically to maintain overall balance and harmony within the …
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” Albert …
