We exist. And you are here currently reading this blog. How did we get here? Out of all the possible choices available to us at this very moment, you had a thought and it led you here to read this blog about How You Can Control Your Thoughts!
Yes, you had a thought, which resulted in feelings and other associated thoughts, and then you engaged in an action that led you here. This is the cycle of our lives. Thoughts, feelings, and actions, all of which result in outcomes… and the cycle repeats, indefinitely. This is a continuous cycle that we cannot escape, whether we are aware of it or not, whether we like it or not.
So, why not use it to your advantage? Yes, you can learn to control your thoughts so that they work for you, helping to achieve your goals and dreams, and it’s easier than you may think to change your thoughts and change your life.
How You Can Control Your Thoughts and Make Your Life Better
Most of the thoughts you think each day (up to ninety-five percent) come from your subconscious mind. This is the part of the mind that deals with the past…. what you have thought and done before. Therefore your days are mostly a repeat of what you have already done, the same things that have got you to where you are now. If you want to improve your life, you need to begin thinking new and better thoughts that will lead to better feelings and actions. There are many tools that can help you do this, including Meditation, Mindfulness, NLP, Hypnosis, Visualizations, etc…..
How Can You Make Your Life Better?
Living a better life is something many of us think about. However, few follow up with the necessary study, and even fewer move on to implement the actions required to help themselves live a better life. Why is that?
It’s easy and less challenging to remain the same, doing the same things, with the same people over and over again. However, this just leads to a predictable and stagnant life. If you don’t progress with the addition of new skills or information/knowledge you will not develop, grow, progress, or advance forward in any meaningful way.
Since life is a journey and we have learned everything we currently know up to this point in our lives, we have proven to ourselves, beyond any doubt, that we are capable of learning vast amounts of information and skills. There was a time when we couldn’t even walk, couldn’t dress ourselves, or even talk. Now we can easily do these things and so much more. And yes, you can continue to learn so much more, regardless of your current age or circumstances…
There are only two important things that you must always remember- Never stop learning, and then, you must implement the best of what you have learned. Then, if you have learned beneficial things, you will be setting yourself up for a better future.
If You Change Your Thoughts, Your Life Will Change!
There is no point wanting a better life, there is no point hoping for a better life, and there is no point looking for a better life. Wanting and hoping demand no action from yourself, so doing these alone will change nothing. And if you don’t change yourself, your life will never change…. you will be doomed to receive more of the same content that you have in your current life! Is this what you want?
If you do not change, you will by the Law of Attraction, continue to attract more of the same circumstances into your life that you already have!
You have to do something different to get a different result for yourself. So, how do you begin this process?
Becoming Mindful of your thoughts is the place you need to begin. Why? Because it is your current patterns of predominant thoughts that have created the current circumstances of your life. so becoming aware of your most often thoughts will allow you to assess if they are supporting your goals and dreams for a better life, or preventing you getting the things you want.
Your predominant thoughts are coming from your deeply ingrained beliefs. And they are telling you what is good or bad, to go left or right, to buy this product or that one, and who your friends should be. If You had different thoughts,you would choose different products, friends, directions, jobs, etc. So, you can see how important your thoughts are in determining the circumstances of your life.
Why is it then that the average person is only consciously aware of five percent of their thoughts? This means that the other ninety-five percent of thoughts most people have, they are not consciously aware of….. and the bad news is that it is these 95% that are having the predominant influence in creating the content of your lives. Therefore, if you are not happy with your life, if your life is hard, then you need to begin the task of reprogramming your subconscious mind with thought patterns that support the direction you want your life to take!
Can You Learn To Control Your Thoughts…. Yes, You Can!
At the moment, the programming in your subconscious mind is controlling the majority of your life. A better life to unfold for you when you take back control of your mind. This means becoming mindful of more of your thoughts, more of the time. Then you can overwrite the thoughts that do not support you with thoughts that will help you create the better future you desire.
The more relaxed you are with this process, the better your results will be. There is no need to stress out every time you catch yourself thinking un-supportive thoughts. Become relaxed with the process and realize that life is a journey, a journey where you are learning to be the creator of your own reality.
Every time you catch yourself with a negative thought, just be happy that you now have the opportunity to overwrite it with ten new thoughts that will support you! If you do this many times every day, in a short time your subconscious mind will be overrun with awesome thoughts and your basic programming will be changed to create the better life you desire.
There is Only One Person Responsible For Your Life, and It’s You!
It’s easy to blame your circumstances, the mess that your life may be in, on other people. However, it is your thoughts that led to the actions you took that have created your current life. Once you understand and accept this, you will regain the power to take back control of your life. Then, you assume responsibility and begin to change your thought processes to change the direction your life will begin to take.
You need to ask yourself…. do you want your life to continue as it is, with more of the same drama, lack, stress, struggle, etc. or are you ready to reclaim your power as the creator of the content of your life?
Your desire to change is only the first step. Then, your action is required! And your action is always preceded by your thoughts…. So, start now by knowing that you are worthy of having all the good things in life that you desire. Start now by loving and respecting the person that you currently are- regardless of any perceived faults that you believe you have. Start now by having thoughts that acknowledge that you are worthy of living the better life that you desire for yourself and your lved ones….
Self-respect, self-appreciation, and self-love are the necessary first step for generating self-supporting thoughts that will create the foundation you need to begin creating a your better life!
Want to know more? Leave your questions in the comments section below and I’ll get back to you real soon….