Are bad habits ruining your life? Break them and you will achieve your goals!

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Are bad habits ruining your life? Break them and you will achieve your goals!

Are bad habits ruining your life? Break them and you will achieve your goals!

Whether we are willing to admit it or not most of us have a few or more habits that we wish we were able to change. So what is it that keeps us returning to these same habits time and again, even when we know that they may not be in our best interest? Keep reading to learn why we cling to behaviors that don’t serve us, and how we can get rid of these bad habits to make our lives better. What are habits? Habits are an automatic response to our environment that we have formed by repeating the

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