Are bad habits ruining your life? Break them and you will achieve your goals!

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Are bad habits ruining your life? Break them and you will achieve your goals!

Are bad habits ruining your life? Break them and you will achieve your goals!

Whether we are willing to admit it or not most of us have a few or more habits that we wish we were able to change. So what is it that keeps us returning to these same habits time and again, even when we know that they may not be in our best interest? Keep reading to learn why we cling to behaviors that don’t serve us, and how we can get rid of these bad habits to make our lives better. What are habits? Habits are an automatic response to our environment that we have formed by repeating the

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Is it fair to judge others based on our expectations?

Is it fair to judge others based on our expectations?

How often have you heard someone say ‘If I was him/her I would have said or done things differently!’ as a way of negative judgment against words or an action that someone else has used or taken? Most people believe that if they were in another person’s ‘shoes’ (in the exact same situation that they were in) that they would do things differently. It is however pointless and erroneous to judge someone else’s choices and actions based on our own set of experiences. They have been shaped by their own personal life experiences, which are different from ours. They are

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