Asking this questions shows that you are ready to move forward into a different stage in life than the one you are currently living. If you were not ready you would not be searching for personal growth and development. You would be content with your current life, knowing that your future is going to be quite similar to your present.
Let me tell you this: You are alive at this time, in this place, to live a great life!
Are you fully embracing life or is there more you want to achieve?
Will you do what it takes to move forward and achieve your dream life?
Or are you thinking ‘I’m pretty comfortable now and it requires too much work to change?’
Ultimately the choice is yours. Read on if you are willing to learn more.
Life is a game: Don’t get too hung up in all the small details
This may be hard for some of you to understand or to believe. This is because you probably take yourself, everyone else, and everything around you to seriously. If you can understand that this is a personal choice you have made based on the information you learned in the past, then you will come to realize that you can also change your mind!
Sounds simple, doesn’t it? Go on then, just change your mind now to no longer believe that life should be serious. Go out and have some fun, make new friends, laugh together and abandon all beliefs related to ‘self-suffering’ that you currently hold on to. It really is that easy- if only you could believe it!
Who you are now is not some person that is set in stone, rigid and unbending. You are full of infinite potential. Look at all the people on the planet. Not one of them is completely the same as you. Some may look similar, others may share very similar beliefs, and others may like doing the same things. But there are more than 7,000,000,000 unique individuals out there all with their own personal identity and their own dreams and goals. You are unique amongst all of those people and this is why your journey of personal growth and development will not be the same as anyone else.
Life is a journey: Personal growth and development happen daily
Yes, life is a journey and life is worth living!
The daily struggles with family, friends, work, shopping, traffic, the weather etc, are just stuff that is happening external to us. We have an internal environment and an external environment.
Stuff happens outside of us, and the majority of people react to it based on ‘previous programs’ or ‘conditioned responses. These reactions happen habitually, therefore with very little or no thought attached to them.
Life does not give us the exact same situations on a daily basis, so it is unwise to react to anything from a conditioned response- especially since most of our learned behaviors were ‘programmed into us before we reached the age of seven! We learned how to behave from our family and peers when we were immature and impressionable. Before seven, our brain was like a sponge, and it absorbed the ideas, beliefs, and habits of those closest to us. Our brain did this automatically, not because these family members and peers were the wisest people around, but because they were the closest to us and they had influence over us.
From birth until seven we had very little choice in what we absorbed. Those ideas, beliefs, and habits remain within our subconscious mind today, and ninety-nine percent of people have no idea of the tremendous influence these subconscious mind program’s have in shaping their daily life.
It is wise to learn to question everything that we believe and seek out new information and ideas to convert to new beliefs consistent with what we want to achieve in our life. The more positive thoughts that we focus towards the life we want to create, the sooner we will begin to see aspects of our dreams and desires become our new reality.
It is to our advantage that life is a journey! We can learn day by day, one step at a time, and if we begin now imagine how much closer to our goals we will be in a week, month, or year from now. Begin now by focusing on what you want! It is important that every time you become aware of any negative or self-defeating thoughts, stop, and replace them with thoughts that will support your goals.
The knowledge and understanding we have at our disposal each and every day is truly vast as we are fortunate to be living in the age of the internet. So much awesome information is at our fingertips to help us define where we want to go in our lives, and more importantly, the steps we can take to help us achieve our dreams. Spend time each day learning that which supports you! Many of us still do not value ourselves, or our time, and so waste it absorbing mindless entertainment– which is just a distraction our mind craves to keep things the same.
It is to our advantage that more and more people are aware of personal growth and development!
This gives us so many more people to share our ideas with, to teach
them what we know, and learn what has worked and not worked for
them. We are all on the beautiful planet together. Share and have fun with others. Your heart and soul will love you for it.
How to live the good life: Just relax, and remember to breathe
Haha! No, seriously, there is more to it than just relaxing and remembering to breathe. However, it is the best place to start!
A relaxed body and mind are more able to understand and assimilate new information, so it is a good idea to become aware of how you are feeling and what you are thinking about on a VERY regular basis. The more you become conscious of your body and mind, the easier it will become, until eventually a new habit is formed within your psyche and therefore a new way of being is formed. This IS a big step along the road to personal growth and development.
Wanting to change our circumstances is one thing, but that alone will not equate to an ‘improvement’ in our quality of life.
After formulating some ideas on what we want to change within ourselves and about our lives, we need to take action to begin down the road of making these changes our new reality. This really is a big deal, and people often become overwhelmed by the tasks ahead. If our plans are too ambitious to begin with, we may give up after hitting the first few obstacles and then decide that changing is too difficult!
This is why we must continuously be conscious of how we are thinking and feeling. Our thoughts must be kind and supportive of our self. We must see beyond any fear, distress or discomfort we may be feeling AT THIS MOMENT and adjust our daily journey accordingly so that we can remain in a state of ‘wellness’ that will allow us to continue to journey forward to living the best life we possibly can.
The power of your subconscious mind: Use it!!!
Our mind is our greatest ally. However, most of us have never been taught to use this awesome tool to our advantage. Most of us are only consciously aware of five percent of our thoughts. This means that it is the other ninety-five percent of stuff happening in our unconscious mind that is having the greatest influence over our lives at any given time.
We all have a tremendous ability to improve our lives, but only in this present moment! Use the power of your mind to focus on ways you can help yourself in this moment, here and now! Do it in as many moments as you can and you will be creating a better future for yourself, starting now!
If conscious thinking for five percent of the time has allowed you to create this current life, imagine what you could achieve if you became aware of your thoughts for eight or ten percent of the time. Then imagine again, what if you could, with practice, turn every-one of your thoughts into a self-supporting positive affirmation about personal health, wealth, happiness and wisdom. Do you think this could change your life for the better?
Change your mind change your life! How to change your mind.
So, do you want to know how to change your mind so that it supports your personal growth and development?
Remember: Life is a journey, and yes, life is worth living. And we can only live now, in this moment. Sure reminiscing about the past is nice, complaining about the neighbors is great, being annoyed because you are smarter than the boss is ok, having the same argument with you partner…. not so great, but the point here is: None of these thoughts and many many others that we have every day of our lives is helping create the positive, abundant, happy future life that we want for our self.
So….. Change your mind and you will change your life!
Focus on the positive things you already have, be grateful for your family and friends, and learn to just laugh and have fun!
Become mindful of your thoughts and feelings, and remember to just relax and breathe deeply with a smile.
Shared with love and respect to you all