What is mindfulness: How will I benefit by practicing to become more mindful?

What is mindfulness: How will I benefit by practicing to become more mindful?

What is mindfulness: How will I benefit by practicing to become more mindful?

There is so much information available about mindfulness these days. You’d think that it is something new, that’s never been thought of before! The sheer number of books, videos, blogs, etc. on the topic can be overwhelming. It’s enough to make anyone think that it is a really complicated topic that requires lots of learning to practice it successfully. The truth is that it is a practice that is easy to achieve and will benefit anyone who takes the time to devote some attention to themselves on an ongoing basis. The wisest and most successful people throughout history have always

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What is the meaning of intuition and how to develop it.

What is the meaning of intuition and how to develop it.

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” Albert Einstein What is intuition? Intuition, sixth sense, instinct, clairvoyance, ESP (extra-sensory perception), hunches, gut feeling, are all words used to describe basically the same thing. That thing is ‘the ability to understand things without the use of conscious reasoning.’ In other words, intuition is the way our ‘Higher-SELF’ or Soul, (the non-physical energetic aspect of us,) communicates with us to keep us on track with our higher goals and purpose

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Is fear limiting your ability to enjoy life?

Is fear limiting your ability to enjoy life?

Have you ever noticed how some people are naturally able to cope with everything that life throws at them, while others seem to lose the plot with any and every inconvenience that comes their way? Have you ever wondered what is it that makes us either resilient or susceptible to the events of our daily lives? For many people, fear is a major aspect that is preventing them from being able to cope and move forward to create the fulfilling life that they desire. It is important to know that if you are currently in any way unhealthy, unhappy, or

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Way of the Peaceful Warrior by Dan Millman

Way of the Peaceful Warrior by Dan Millman

Quote: “The world out there,” he said, waving his arm across the horizon, “is a school, Dan. Life is the only real teacher. It offers many experiences, and if experience alone brought wisdom and fulfillment, then elderly people would all be happy, enlightened masters. But the lessons of experience are hidden. I can help you learn from experience to see the world clearly.” This is a book that changes lives and turns its readers into much better versions of themselves. By better, I mean that the reader is taken on a journey of self-discovery and we learn, with Dan, what

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‘Illusions: The Adventures of a Reluctant Messiah’ by Richard Bach.

‘Illusions: The Adventures of a Reluctant Messiah’ by Richard Bach.

“But once in a while there’s a great dynamite-burst of flying glass and brick and splinters through the front wall and somebody stalks over the rubble, seizes me by the throat and gently says, ‘I will not let you go until you set me, in words, on paper.’ That’s how I met Illusions.“ (Richard Bach’s authorial note.) ‘Illusions: The Adventures of a Reluctant Messiah’ is a book that captivated me when I first read it many years ago and continues to inspire me to this day. I still have my original copy and have read it at least 4 times

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Why am I alive: Is there some grand purpose to my life?

Why am I alive: Is there some grand purpose to my life?

Why are we here on this beautiful Earth at this time in history? Is there a purpose to my life? And what should I be doing with my time? Such big questions. However, have you ever considered that maybe, just maybe, life is not meant to be understood? Maybe we can just experience life for what it is- a series of events that continue to occur. Stuff is happening, has always been happening and will continue to happen, whether you and I are here to witness it, participate in it, or not! Do you know what that means for you

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How do we learn: Why should we continue to learn more?

How do we learn: Why should we continue to learn more?

Everything that we currently know was, at some time in the past, unknown to us- until we learned it. We have become a collection of all of our experiences, both the good the bad and everything in between. We have been, and continue to be influenced by the people we hang out with, the books we read, the movies we watch, the places we go, and even the foods we eat, etc. etc. And because of this, we are currently composed of all that our mind and body has absorbed from all of our life’s experiences. It is very fortunate

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The Untethered Soul. The journey beyond yourself. By Michael A. Singer

The Untethered Soul. The journey beyond yourself. By Michael A. Singer

Have you ever dreamed for a richer more meaningful life experience but, as yet, still do not know how to achieve it? Michael Singer’s best-selling book, ‘The Untethered Soul’ is sure to provide some of the answers you are looking for. Many of us have been on a journey to achieve more from this life than we are currently living. We may desire many things, but ultimately it is fulfillment that we seek. Quote: ‘The truth is, everything will be ok when you are ok with everything.’ In ‘The Untethered Soul,’ Michael Singer describes many roadblocks we face that prevent

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Is there such a thing as Evil: Why does it need to exist?

Is there such a thing as Evil: Why does it need to exist?

The nature of all physical reality is based on duality, yin and yang, male and female, black and white, etc. Both are necessary and exist synchronistically to maintain overall balance and harmony within the universe. This pocket of time and space that we currently inhabit is also governed by the need to maintain balance and therefore needs this duality, both the good and bad, (as we perceive them), to manifest. It is together that they serve our desire, as a soul, for continued growth due to the diverse experiences offered through contrast. If we were to eliminate either good or

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Our beautiful World continues to give and we demand more: What would the Creator think about this deranged abuse of the Earth?

Our beautiful World continues to give and we demand more: What would the Creator think about this deranged abuse of the Earth?

The natural universe, without compromise and without asking for anything in return, provides us with everything we need for our human experience. Our home, this beautiful Earth, gives equally to all of us as she knows that all life is one vast unified field of energy and that we co-exist as one entity in spirit. However, humankind has temporarily lost this memory and is operating mostly from selfishness, greed, and the belief that we are somehow special. We continue to take everything we want to fulfill our desires and try to satisfy our personal self-indulgence without regard to the Earth

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